"Ask yourself is it right or wrong and act accordingly"   

 

 This quote means that if you are being bad then you will have to act bad. If you are being good you have to act good. For example if you say I'm going to act rude today In front of the people. What do you think the people would expect to see. In the other hand if you think positive and is going to be respectful to the people . Of course the people are going to think your kind and have good manners. If you have to reflect because you did something bad . You will think if what you did was right or wrong. If you think it was right but it was bad and don't be sorry about it that is CTW. If you think you did a bad thing and that you are sorry that is CTR. to make it feel better you will say that you are sorry. When you say you are sorry it will totally make a change and you will feel much better.